MUTTON CURRY (KARI KAMBING)

Food Group : Meat dishes
Nutrient Unit
Value per 100g
2 piece [ 75.2 g ]
Proximates
Waterg66.7
EnergyKcal185
Proteing15.5
Fatg13.4
Carbohydrateg0.6
Fibre g1.8
Ashg2
Minerals
Calcium, Camg60
Iron, Femg2.6
Phosphorus, Pmg140
Potassium, Kmg136
Sodium, Namg142
Vitamins
Vitamin C mg0
Thiamin (B1)mg0.05
Riboflavin (B2)mg0.15
Niacin (B3)mg0.1
Retinolμg72
Carotenesμg0
Retinol Equivalents (RE)μg72