| Food Group | : | Vegetables and vegetable products |
| Nutrient | Unit |
|
|
|---|---|---|---|
| Proximates | |||
| Water | g | 80.9 | |
| Energy | Kcal | 58 | |
| Protein | g | 3.8 | |
| Fat | g | 0.4 | |
| Carbohydrate | g | 9.7 | |
| Fibre | g | 2.7 | |
| Ash | g | 2.5 | |
| Minerals | |||
| Calcium, Ca | mg | 219 | |
| Iron, Fe | mg | 1.7 | |
| Phosphorus, P | mg | 83 | |
| Potassium, K | mg | 707 | |
| Sodium, Na | mg | 33 | |
| Vitamins | |||
| Vitamin C | mg | 78.9 | |
| Thiamin (B1) | mg | 0.15 | |
| Riboflavin (B2) | mg | 0.22 | |
| Niacin (B3) | mg | 0.4 | |
| Retinol | μg | 0 | |
| Carotenes | μg | 1447 | |
| Retinol Equivalents (RE) | μg | 241 | |