Food Details
Food ID : 101042
Name : Rice, boil in beg rice (Ketupat)
Category : Cereals and cereal products
Gram Edible Portion : 100g
|
Nutrients Composition
| Energy |
348.07 |
kCal
|
| Carbohydate |
78.30 |
g
|
| Water |
12.00 |
g |
| Protein |
8.00 |
g |
| Fat |
0.32 |
g |
| Total Dietary Fibre, TDF |
1.00 |
g |
| Ash |
0.38 |
g |
| Calcium, Ca |
3.78 |
mg |
| Iron, Fe |
0.32 |
mg |
| Magnesium, Mg |
13.42 |
mg |
| Sodium, Na |
2.65 |
mg |
| Zinc, Zn |
1.23 |
mg |
| Riboflavin (B2) |
0.06 |
mg |
| Niacin (B3) |
0.95 |
mg |
| Folic Acid (B9) |
100.50 |
μg |
| Fatty acid, total saturated fat |
0.16 |
g |
|