Food Details
Food ID : 103012 Name : Soya bean, black (Kacang soya hitam) Category : Legumes and legume products Gram Edible Portion : 100g
|
Nutrient Compositions
| Energy |
373 |
Kcal |
| Water |
12.3 |
g |
| Protein |
32.2 |
g |
| Fat |
13.3 |
g |
| CHO |
31.0 |
g |
| Fibre |
6.2 |
g |
| Ash |
5.0 |
g |
| |
|
|
| Ca |
110.0 |
mg |
| P |
112.0 |
mg |
| Fe |
5.4 |
mg |
| Na |
36.0 |
mg |
| K |
386.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
116.0 |
ug |
| Re |
19.3 |
ug |
| B1 |
0.7 |
mg |
| B2 |
0.2 |
mg |
| Niacin |
3.4 |
mg |
| C |
15.5 |
mg |
|