• Print

Food Details


Food ID : 103004
Name : Dhal, red (Dal merah)
Category : Legumes and legume products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 340 Kcal
Water 12.1 g
Protein 21.9 g
Fat 0.1 g
CHO 62.8 g
Fibre 0.7 g
Ash 2.4 g
     
Ca 64.0 mg
P 105.0 mg
Fe 2.0 mg
Na 48.0 mg
K 265.0 mg
     
Retinol 0.0 ug
Carotenes 110.0 ug
Re 18.3 ug
B1 0.7 mg
B2 0.2 mg
Niacin 2.8 mg
C 0.0 mg
Poker websites gbetting.co.uk/poker sign up bonuses