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Food Details


Food ID : 102012
Name : Taro (Ubi keladi Cina) ; Colocasia esculentum
Category : Starchy roots, tubers and products
Gram Edible Portion : 86g

Nutrient Compositions


Energy 123.8 Kcal
Water 68.4 g
Protein 1.5 g
Fat 0.2 g
CHO 29.0 g
Fibre 0.2 g
Ash 0.7 g
     
Ca 20.0 mg
P 32.0 mg
Fe 1.4 mg
Na 11.0 mg
K 252.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 1.3 mg
C 6.0 mg
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