• Print

Food Details


Food ID : 102009
Name : Tapioca, fresh tuber (Ubi Kayu) ; Manihot utilissima
Category : Starchy roots, tubers and products
Gram Edible Portion : 95g

Nutrient Compositions


Energy 162.2 Kcal
Water 59.7 g
Protein 0.8 g
Fat 0.2 g
CHO 38.2 g
Fibre 0.5 g
Ash 0.6 g
     
Ca 39.0 mg
P 65.0 mg
Fe 1.0 mg
Na 2.0 mg
K 209.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.2 mg
Niacin 0.2 mg
C 35.9 mg
Poker websites gbetting.co.uk/poker sign up bonuses