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Food Details


Food ID : 102007
Name : Sweet Potato (Ubi keledek) ; Ipomoea batatas
Category : Starchy roots, tubers and products
Gram Edible Portion : 95g

Nutrient Compositions


Energy 137.7 Kcal
Water 64.3 g
Protein 2 g
Fat 0.5 g
CHO 31.3 g
Fibre 0.5 g
Ash 1.4 g
     
Ca 16.0 mg
P 32.0 mg
Fe 0.6 mg
Na 36.0 mg
K 210.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.5 mg
C 23.8 mg
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