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Food Details


Food ID : 102002
Name : Coleus tubers (Ubi kembili) ; Coleus tuberosus
Category : Starchy roots, tubers and products
Gram Edible Portion : 72g

Nutrient Compositions


Energy 94.1 Kcal
Water 75 g
Protein 1.6 g
Fat 0.1 g
CHO 21.7 g
Fibre 0.7 g
Ash 0.9 g
     
Ca 51.0 mg
P 27.0 mg
Fe 1.1 mg
Na 7.0 mg
K 338.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.2 mg
B2 0.1 mg
Niacin 2.0 mg
C 8.1 mg
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