Food Details
Food ID : 213026 Name : Spring roll (Popia) Category : Traditional Malaysian kuih, miscellaneous Gram Edible Portion : 100g
|
Nutrient Compositions
| Energy |
184 |
Kcal |
| Water |
60.2 |
g |
| Protein |
6.2 |
g |
| Fat |
6.8 |
g |
| CHO |
24.6 |
g |
| Fibre |
1.3 |
g |
| Ash |
0.9 |
g |
| |
|
|
| Ca |
15.0 |
mg |
| P |
37.0 |
mg |
| Fe |
1.0 |
mg |
| Na |
375.0 |
mg |
| K |
96.0 |
mg |
| |
|
|
| Retinol |
5.0 |
ug |
| Carotenes |
88.0 |
ug |
| Re |
20.0 |
ug |
| B1 |
0.0 |
mg |
| B2 |
0.1 |
mg |
| Niacin |
0.8 |
mg |
| C |
0.0 |
mg |
|