Food Details
Food ID : 213026 Name : Spring roll (Popia) Category : Traditional Malaysian kuih, miscellaneous Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
184 |
Kcal |
Water |
60.2 |
g |
Protein |
6.2 |
g |
Fat |
6.8 |
g |
CHO |
24.6 |
g |
Fibre |
1.3 |
g |
Ash |
0.9 |
g |
|
|
|
Ca |
15.0 |
mg |
P |
37.0 |
mg |
Fe |
1.0 |
mg |
Na |
375.0 |
mg |
K |
96.0 |
mg |
|
|
|
Retinol |
5.0 |
ug |
Carotenes |
88.0 |
ug |
Re |
20.0 |
ug |
B1 |
0.0 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.8 |
mg |
C |
0.0 |
mg |
|