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Food Details


Food ID : 213022
Name : Papadam
Category : Traditional Malaysian kuih, miscellaneous
Gram Edible Portion : 100g

Nutrient Compositions


Energy 515 Kcal
Water 1.8 g
Protein 16.8 g
Fat 31.7 g
CHO 40.6 g
Fibre 0.5 g
Ash 8.6 g
     
Ca 41.0 mg
P 381.0 mg
Fe 9.5 mg
Na 1,428.0 mg
K 52.0 mg
     
Retinol 7.0 ug
Carotenes 0.0 ug
Re 7.0 ug
B1 0.0 mg
B2 0.3 mg
Niacin 1.1 mg
C 0.0 mg
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