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Food Details


Food ID : 102001
Name : Breadfruit (Sukun) ; Artocarpus communis
Category : Starchy roots, tubers and products
Gram Edible Portion : 77g

Nutrient Compositions


Energy 89.7 Kcal
Water 76 g
Protein 1.3 g
Fat 0.5 g
CHO 20.0 g
Fibre 1.3 g
Ash 0.9 g
     
Ca 10.0 mg
P 3.0 mg
Fe 0.6 mg
Na 19.0 mg
K 325.0 mg
     
Retinol 0.0 ug
Carotenes 22.0 ug
Re 3.7 ug
B1 0.1 mg
B2 0.1 mg
Niacin 2.9 mg
C 21.3 mg
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