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Food Details


Food ID : 101055
Name : Cookies, oats (Biskut oat)
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 505 Kcal
Water 3.2 g
Protein 7.3 g
Fat 25.7 g
CHO 61.1 g
Fibre 1.1 g
Ash 1.6 g
     
Ca 26.0 mg
P 68.0 mg
Fe 3.6 mg
Na 330.0 mg
K 90.0 mg
     
Retinol 37.0 ug
Carotenes 36.0 ug
Re 43.0 ug
B1 0.4 mg
B2 0.8 mg
Niacin 3.0 mg
C 0.0 mg
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