Food Details
Food ID : 101051 Name : Bread, white (Roti putih) Category : Cereals and cereal products Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
256.2 |
Kcal |
Water |
36 |
g |
Protein |
9.7 |
g |
Fat |
1.0 |
g |
CHO |
52.0 |
g |
Fibre |
0.2 |
g |
Ash |
1.1 |
g |
|
|
|
Ca |
40.0 |
mg |
P |
77.0 |
mg |
Fe |
3.0 |
mg |
Na |
340.0 |
mg |
K |
59.0 |
mg |
|
|
|
Retinol |
25.0 |
ug |
Carotenes |
0.0 |
ug |
Re |
25.0 |
ug |
B1 |
0.4 |
mg |
B2 |
0.3 |
mg |
Niacin |
2.6 |
mg |
C |
1.9 |
mg |
|