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Food Details


Food ID : 101049
Name : Bread, coconut (Roti kelapa)
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 518.4 Kcal
Water 4 g
Protein 13.7 g
Fat 30.0 g
CHO 48.4 g
Fibre 2.4 g
Ash 1.5 g
     
Ca 28.0 mg
P 103.0 mg
Fe 1.4 mg
Na 76.0 mg
K 119.0 mg
     
Retinol 29.0 ug
Carotenes 0.0 ug
Re 29.0 ug
B1 1.4 mg
B2 1.0 mg
Niacin 7.9 mg
C 2.4 mg
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