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Food Details


Food ID : 101036
Name : Wheat germ (Germa gandum)
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 368.4 Kcal
Water 6.9 g
Protein 10.9 g
Fat 3.6 g
CHO 73.1 g
Fibre 1.8 g
Ash 3.7 g
     
Ca 54.0 mg
P 611.0 mg
Fe 7.0 mg
Na 6.0 mg
K 671.0 mg
     
Retinol 0.0 ug
Carotenes 175.0 ug
Re 29.2 ug
B1 1.9 mg
B2 0.0 mg
Niacin 4.5 mg
C 0.0 mg
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