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Food Details


Food ID : 101035
Name : Wheat flour, wholemeal (Tepung gandum, mil penuh)
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 347.4 Kcal
Water 12 g
Protein 12.2 g
Fat 1.8 g
CHO 70.6 g
Fibre 1.8 g
Ash 1.6 g
     
Ca 37.0 mg
P 295.0 mg
Fe 5.8 mg
Na 6.0 mg
K 339.0 mg
     
Retinol 0.0 ug
Carotenes 48.0 ug
Re 8.0 ug
B1 0.8 mg
B2 0.3 mg
Niacin 10.2 mg
C 0.0 mg
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