Food Details
Food ID : 101022 Name : Rice, glutinous, black (Pulut hitam); Oryza glutinosa Category : Cereals and cereal products Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
351.5 |
Kcal |
Water |
13 |
g |
Protein |
9.4 |
g |
Fat |
2.3 |
g |
CHO |
73.3 |
g |
Fibre |
0.5 |
g |
Ash |
1.5 |
g |
|
|
|
Ca |
20.0 |
mg |
P |
241.0 |
mg |
Fe |
4.1 |
mg |
Na |
2.0 |
mg |
K |
82.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
55.0 |
ug |
Re |
9.2 |
ug |
B1 |
0.3 |
mg |
B2 |
0.0 |
mg |
Niacin |
3.4 |
mg |
C |
0.0 |
mg |
|