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Food Details


Food ID : 101015
Name : Rice, husked, unpolished (Beras, tidak dikilang)
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 352.2 Kcal
Water 12.7 g
Protein 8 g
Fat 1.8 g
CHO 76.0 g
Fibre 0.5 g
Ash 1.0 g
     
Ca 53.0 mg
P 195.0 mg
Fe 4.4 mg
Na 54.0 mg
K 59.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.4 mg
B2 0.1 mg
Niacin 5.5 mg
C 0.0 mg
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