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Food Details


Food ID : 106002
Name : Apple, red (Epal merah) ; Pyrus malus
Category : Fruits and fruit products
Gram Edible Portion : 88g

Nutrient Compositions


Energy 56 Kcal
Water 85.8 g
Protein 0.2 g
Fat 0.4 g
CHO 13.1 g
Fibre 0.3 g
Ash 0.2 g
     
Ca 4.8 mg
P 9.0 mg
Fe 0.2 mg
Na 3.0 mg
K 83.0 mg
     
Retinol 0.0 ug
Carotenes 146.0 ug
Re 24.0 ug
B1 0.0 mg
B2 0.0 mg
Niacin 0.5 mg
C 4.9 mg
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