Food Details
Food ID : 105104 Name : Ubi kembili, leaves (Ubi kembili, daun) ; Coleus tuberosus Category : Vegetables and vegetable products Gram Edible Portion : 59g
|
Nutrient Compositions
Energy |
20 |
Kcal |
Water |
93.8 |
g |
Protein |
0.9 |
g |
Fat |
0.3 |
g |
CHO |
3.5 |
g |
Fibre |
0.6 |
g |
Ash |
0.9 |
g |
|
|
|
Ca |
164.0 |
mg |
P |
86.0 |
mg |
Fe |
3.9 |
mg |
Na |
3.0 |
mg |
K |
119.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
1,231.0 |
ug |
Re |
205.0 |
ug |
B1 |
0.0 |
mg |
B2 |
0.8 |
mg |
Niacin |
0.8 |
mg |
C |
2.1 |
mg |
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