Food Details
Food ID : 105104 Name : Ubi kembili, leaves (Ubi kembili, daun) ; Coleus tuberosus Category : Vegetables and vegetable products Gram Edible Portion : 59g
|
Nutrient Compositions
| Energy |
20 |
Kcal |
| Water |
93.8 |
g |
| Protein |
0.9 |
g |
| Fat |
0.3 |
g |
| CHO |
3.5 |
g |
| Fibre |
0.6 |
g |
| Ash |
0.9 |
g |
| |
|
|
| Ca |
164.0 |
mg |
| P |
86.0 |
mg |
| Fe |
3.9 |
mg |
| Na |
3.0 |
mg |
| K |
119.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
1,231.0 |
ug |
| Re |
205.0 |
ug |
| B1 |
0.0 |
mg |
| B2 |
0.8 |
mg |
| Niacin |
0.8 |
mg |
| C |
2.1 |
mg |
|