Food Details
Food ID : 105098 Name : Tomato (Tomato) ; Lycopersicum esculentum Category : Vegetables and vegetable products Gram Edible Portion : 88g
|
Nutrient Compositions
Energy |
22 |
Kcal |
Water |
93.7 |
g |
Protein |
1.4 |
g |
Fat |
0.2 |
g |
CHO |
3.6 |
g |
Fibre |
0.5 |
g |
Ash |
0.6 |
g |
|
|
|
Ca |
12.0 |
mg |
P |
28.0 |
mg |
Fe |
0.8 |
mg |
Na |
16.0 |
mg |
K |
129.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
790.0 |
ug |
Re |
132.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.3 |
mg |
C |
25.8 |
mg |
|