Food Details
Food ID : 105098 Name : Tomato (Tomato) ; Lycopersicum esculentum Category : Vegetables and vegetable products Gram Edible Portion : 88g
|
Nutrient Compositions
| Energy |
22 |
Kcal |
| Water |
93.7 |
g |
| Protein |
1.4 |
g |
| Fat |
0.2 |
g |
| CHO |
3.6 |
g |
| Fibre |
0.5 |
g |
| Ash |
0.6 |
g |
| |
|
|
| Ca |
12.0 |
mg |
| P |
28.0 |
mg |
| Fe |
0.8 |
mg |
| Na |
16.0 |
mg |
| K |
129.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
790.0 |
ug |
| Re |
132.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.1 |
mg |
| Niacin |
0.3 |
mg |
| C |
25.8 |
mg |
|