Food Details
Food ID : 105096 Name : Sweetpotato shoots (Pucuk ubi keledek) ; Ipomoea batatas Category : Vegetables and vegetable products Gram Edible Portion : 76g
|
Nutrient Compositions
Energy |
23 |
Kcal |
Water |
92.4 |
g |
Protein |
2.6 |
g |
Fat |
0.3 |
g |
CHO |
2.5 |
g |
Fibre |
1.1 |
g |
Ash |
1.1 |
g |
|
|
|
Ca |
11.0 |
mg |
P |
15.0 |
mg |
Fe |
5.2 |
mg |
Na |
16.0 |
mg |
K |
252.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
3,510.0 |
ug |
Re |
585.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.2 |
mg |
Niacin |
0.9 |
mg |
C |
81.1 |
mg |
|