Food Details
Food ID : 105096 Name : Sweetpotato shoots (Pucuk ubi keledek) ; Ipomoea batatas Category : Vegetables and vegetable products Gram Edible Portion : 76g
|
Nutrient Compositions
| Energy |
23 |
Kcal |
| Water |
92.4 |
g |
| Protein |
2.6 |
g |
| Fat |
0.3 |
g |
| CHO |
2.5 |
g |
| Fibre |
1.1 |
g |
| Ash |
1.1 |
g |
| |
|
|
| Ca |
11.0 |
mg |
| P |
15.0 |
mg |
| Fe |
5.2 |
mg |
| Na |
16.0 |
mg |
| K |
252.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
3,510.0 |
ug |
| Re |
585.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.2 |
mg |
| Niacin |
0.9 |
mg |
| C |
81.1 |
mg |
|