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Food Details


Food ID : 101013
Name : Rice, broken (Beras hancur) ; Oryza sativa
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 350.3 Kcal
Water 12.6 g
Protein 7.9 g
Fat 0.7 g
CHO 78.1 g
Fibre 0.2 g
Ash 0.5 g
     
Ca 7.0 mg
P 147.0 mg
Fe 1.6 mg
Na 10.0 mg
K 87.0 mg
     
Retinol 0.0 ug
Carotenes 13.0 ug
Re 2.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 1.9 mg
C 0.0 mg
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