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Food Details


Food ID : 105092
Name : Spinach, Ceylon (Remayong) ; Basella rubra
Category : Vegetables and vegetable products
Gram Edible Portion : 59g

Nutrient Compositions


Energy 23 Kcal
Water 92.9 g
Protein 1.6 g
Fat 0.1 g
CHO 3.8 g
Fibre 0.3 g
Ash 1.3 g
     
Ca 115.0 mg
P 11.0 mg
Fe 1.3 mg
Na 15.0 mg
K 233.0 mg
     
Retinol 0.0 ug
Carotenes 3,967.0 ug
Re 661.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.6 mg
C 58.5 mg
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