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Food Details


Food ID : 105084
Name : Seaweed, dried (Hai-tai)
Category : Vegetables and vegetable products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 252 Kcal
Water 16.3 g
Protein 0 g
Fat 1.2 g
CHO 60.2 g
Fibre 7.4 g
Ash 14.9 g
     
Ca 235.0 mg
P 294.0 mg
Fe 21.7 mg
Na 2,025.0 mg
K 3,524.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.6 mg
Niacin 0.0 mg
C 2.3 mg
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