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Food Details


Food ID : 105079
Name : Purslane (Gelong pasir) ; Portulaca oleracea
Category : Vegetables and vegetable products
Gram Edible Portion : 44g

Nutrient Compositions


Energy 45 Kcal
Water 84.6 g
Protein 2.5 g
Fat 0.2 g
CHO 8.3 g
Fibre 2.2 g
Ash 2.2 g
     
Ca 118.0 mg
P 32.0 mg
Fe 3.6 mg
Na 8.0 mg
K 529.0 mg
     
Retinol 0.0 ug
Carotenes 2,303.0 ug
Re 384.0 ug
B1 0.1 mg
B2 0.2 mg
Niacin 0.4 mg
C 14.0 mg
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