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Food Details


Food ID : 105078
Name : Pumpkin (Labu merah) ; Cucurbita maxima
Category : Vegetables and vegetable products
Gram Edible Portion : 74g

Nutrient Compositions


Energy 60 Kcal
Water 84.4 g
Protein 0.9 g
Fat 0.1 g
CHO 13.9 g
Fibre 0.3 g
Ash 0.4 g
     
Ca 21.0 mg
P 39.0 mg
Fe 0.7 mg
Na 50.0 mg
K 113.0 mg
     
Retinol 0.0 ug
Carotenes 1,000.0 ug
Re 167.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.6 mg
C 36.5 mg
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