Food Details
Food ID : 105071 Name : Peas, garden, fresh (Kacang pea, segar) ; Pisum sativum Category : Vegetables and vegetable products Gram Edible Portion : 95g
|
Nutrient Compositions
Energy |
50 |
Kcal |
Water |
86.7 |
g |
Protein |
7.2 |
g |
Fat |
0.6 |
g |
CHO |
3.9 |
g |
Fibre |
1.0 |
g |
Ash |
0.6 |
g |
|
|
|
Ca |
19.0 |
mg |
P |
78.0 |
mg |
Fe |
0.8 |
mg |
Na |
1.0 |
mg |
K |
150.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
98.0 |
ug |
Re |
16.0 |
ug |
B1 |
0.3 |
mg |
B2 |
0.2 |
mg |
Niacin |
0.7 |
mg |
C |
30.7 |
mg |
|