Food Details
Food ID : 105071 Name : Peas, garden, fresh (Kacang pea, segar) ; Pisum sativum Category : Vegetables and vegetable products Gram Edible Portion : 95g
|
Nutrient Compositions
| Energy |
50 |
Kcal |
| Water |
86.7 |
g |
| Protein |
7.2 |
g |
| Fat |
0.6 |
g |
| CHO |
3.9 |
g |
| Fibre |
1.0 |
g |
| Ash |
0.6 |
g |
| |
|
|
| Ca |
19.0 |
mg |
| P |
78.0 |
mg |
| Fe |
0.8 |
mg |
| Na |
1.0 |
mg |
| K |
150.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
98.0 |
ug |
| Re |
16.0 |
ug |
| B1 |
0.3 |
mg |
| B2 |
0.2 |
mg |
| Niacin |
0.7 |
mg |
| C |
30.7 |
mg |
|