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Food Details


Food ID : 105068
Name : Papaya shoots (Pucuk betik); Carica papaya
Category : Vegetables and vegetable products
Gram Edible Portion : 42g

Nutrient Compositions


Energy 59 Kcal
Water 83.3 g
Protein 5.6 g
Fat 0.4 g
CHO 8.2 g
Fibre 1.0 g
Ash 1.5 g
     
Ca 290.0 mg
P 25.0 mg
Fe 6.4 mg
Na 3.0 mg
K 629.0 mg
     
Retinol 0.0 ug
Carotenes 3,672.0 ug
Re 612.0 ug
B1 0.1 mg
B2 0.4 mg
Niacin 1.3 mg
C 124.0 mg
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