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Food Details


Food ID : 105064
Name : Mustard leaf & stem, highland, pickled (Hum kai-coy)
Category : Vegetables and vegetable products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 14 Kcal
Water 92.7 g
Protein 1 g
Fat 0.0 g
CHO 2.6 g
Fibre 1.0 g
Ash 2.7 g
     
Ca 48.9 mg
P 15.9 mg
Fe 3.4 mg
Na 1,044.3 mg
K 160.4 mg
     
Retinol 0.0 ug
Carotenes 4,010.0 ug
Re 668.0 ug
B1 0.1 mg
B2 0.0 mg
Niacin 0.6 mg
C 0.0 mg
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