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Food Details


Food ID : 105063
Name : Mustard leaf & stem, lowland, pickled (Hum kai-coy)
Category : Vegetables and vegetable products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 30 Kcal
Water 87.2 g
Protein 1.9 g
Fat 0.0 g
CHO 5.7 g
Fibre 1.3 g
Ash 3.9 g
     
Ca 51.0 mg
P 18.8 mg
Fe 1.5 mg
Na 1,220.0 mg
K 258.4 mg
     
Retinol 0.0 ug
Carotenes 13,560.0 ug
Re 2,260.0 ug
B1 0.2 mg
B2 0.0 mg
Niacin 1.6 mg
C 0.0 mg
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