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Food Details


Food ID : 101010
Name : Millet (Sekoi); Eleusine coracana
Category : Cereals and cereal products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 341.7 Kcal
Water 11.4 g
Protein 8.8 g
Fat 1.3 g
CHO 73.7 g
Fibre 1.7 g
Ash 3.1 g
     
Ca 440.0 mg
P 156.0 mg
Fe 7.5 mg
Na 53.0 mg
K 398.0 mg
     
Retinol 0.0 ug
Carotenes 33.0 ug
Re 5.5 ug
B1 0.3 mg
B2 0.1 mg
Niacin 0.7 mg
C 0.0 mg
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