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Food Details


Food ID : 105057
Name : Mint (Daun pudina) ; Mentha arvensis
Category : Vegetables and vegetable products
Gram Edible Portion : 58g

Nutrient Compositions


Energy 40 Kcal
Water 89 g
Protein 3.4 g
Fat 0.8 g
CHO 4.7 g
Fibre 1.0 g
Ash 1.1 g
     
Ca 216.0 mg
P 5.0 mg
Fe 3.5 mg
Na 11.0 mg
K 199.0 mg
     
Retinol 0.0 ug
Carotenes 3,398.0 ug
Re 566.0 ug
B1 0.2 mg
B2 0.1 mg
Niacin 0.4 mg
C 124.0 mg
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