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Food Details


Food ID : 105056
Name : Mengkudu (Mengkudu) ; Morinda citrifolia
Category : Vegetables and vegetable products
Gram Edible Portion : 64g

Nutrient Compositions


Energy 30 Kcal
Water 89.1 g
Protein 3.9 g
Fat 0.6 g
CHO 2.2 g
Fibre 3.0 g
Ash 1.2 g
     
Ca 114.0 mg
P 14.0 mg
Fe 2.8 mg
Na 18.0 mg
K 234.0 mg
     
Retinol 0.0 ug
Carotenes 3,619.0 ug
Re 603.0 ug
B1 0.2 mg
B2 0.3 mg
Niacin 1.0 mg
C 115.0 mg
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