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Food Details


Food ID : 105052
Name : Loofah, angled (Ketola segi) ; Luffa acutangula
Category : Vegetables and vegetable products
Gram Edible Portion : 53g

Nutrient Compositions


Energy 20 Kcal
Water 94.2 g
Protein 1.1 g
Fat 0.4 g
CHO 2.9 g
Fibre 0.6 g
Ash 0.8 g
     
Ca 28.0 mg
P 0.4 mg
Fe 0.7 mg
Na 45.0 mg
K 142.0 mg
     
Retinol 0.0 ug
Carotenes 17.0 ug
Re 3.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.6 mg
C 4.9 mg
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