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Food Details


Food ID : 105037
Name : Garlic, bulbs (Bawang putih) ; Allium sativum
Category : Vegetables and vegetable products
Gram Edible Portion : 92g

Nutrient Compositions


Energy 159 Kcal
Water 58.7 g
Protein 4.3 g
Fat 0.1 g
CHO 35.2 g
Fibre 0.8 g
Ash 0.9 g
     
Ca 10.0 mg
P 111.0 mg
Fe 0.8 mg
Na 11.0 mg
K 329.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.2 mg
B2 0.1 mg
Niacin 0.4 mg
C 13.3 mg
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