Food Details
Food ID : 105028 Name : Chives, Chinese (Kucai); Allium odorum Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
31 |
Kcal |
Water |
90.6 |
g |
Protein |
2.7 |
g |
Fat |
0.6 |
g |
CHO |
3.8 |
g |
Fibre |
1.2 |
g |
Ash |
1.1 |
g |
|
|
|
Ca |
51.0 |
mg |
P |
45.0 |
mg |
Fe |
0.7 |
mg |
Na |
2.0 |
mg |
K |
472.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
2,270.0 |
ug |
Re |
378.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.2 |
mg |
Niacin |
0.8 |
mg |
C |
36.0 |
mg |
|