Food Details
Food ID : 105025 Name : Chilli, red (Lada merah) ; Capsicum annuum Category : Vegetables and vegetable products Gram Edible Portion : 95g
|
Nutrient Compositions
Energy |
36 |
Kcal |
Water |
86.3 |
g |
Protein |
2.8 |
g |
Fat |
0.7 |
g |
CHO |
4.5 |
g |
Fibre |
4.8 |
g |
Ash |
0.9 |
g |
|
|
|
Ca |
15.0 |
mg |
P |
80.0 |
mg |
Fe |
1.8 |
mg |
Na |
10.0 |
mg |
K |
419.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
8,974.0 |
ug |
Re |
1,496.0 |
ug |
B1 |
0.2 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.7 |
mg |
C |
175.0 |
mg |
|