Food Details
Food ID : 105023 Name : Cemperai (Cemperai) ; Champereia griffithii Category : Vegetables and vegetable products Gram Edible Portion : 78g
|
Nutrient Compositions
Energy |
88 |
Kcal |
Water |
72 |
g |
Protein |
7 |
g |
Fat |
0.4 |
g |
CHO |
14.0 |
g |
Fibre |
4.7 |
g |
Ash |
1.9 |
g |
|
|
|
Ca |
120.0 |
mg |
P |
72.0 |
mg |
Fe |
1.9 |
mg |
Na |
8.0 |
mg |
K |
557.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
2,260.0 |
ug |
Re |
377.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.4 |
mg |
Niacin |
0.7 |
mg |
C |
63.8 |
mg |
|