Food Details
Food ID : 105023 Name : Cemperai (Cemperai) ; Champereia griffithii Category : Vegetables and vegetable products Gram Edible Portion : 78g
|
Nutrient Compositions
| Energy |
88 |
Kcal |
| Water |
72 |
g |
| Protein |
7 |
g |
| Fat |
0.4 |
g |
| CHO |
14.0 |
g |
| Fibre |
4.7 |
g |
| Ash |
1.9 |
g |
| |
|
|
| Ca |
120.0 |
mg |
| P |
72.0 |
mg |
| Fe |
1.9 |
mg |
| Na |
8.0 |
mg |
| K |
557.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
2,260.0 |
ug |
| Re |
377.0 |
ug |
| B1 |
0.1 |
mg |
| B2 |
0.4 |
mg |
| Niacin |
0.7 |
mg |
| C |
63.8 |
mg |
|