Food Details
Food ID : 105021 Name : Cekur manis (Cekur manis) ; Sauropus androgynus Category : Vegetables and vegetable products Gram Edible Portion : 51g
|
Nutrient Compositions
Energy |
74 |
Kcal |
Water |
79.8 |
g |
Protein |
7.6 |
g |
Fat |
1.8 |
g |
CHO |
6.9 |
g |
Fibre |
1.9 |
g |
Ash |
2.0 |
g |
|
|
|
Ca |
234.0 |
mg |
P |
64.0 |
mg |
Fe |
3.1 |
mg |
Na |
22.0 |
mg |
K |
509.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
9,730.0 |
ug |
Re |
1,622.0 |
ug |
B1 |
0.2 |
mg |
B2 |
0.2 |
mg |
Niacin |
0.7 |
mg |
C |
136.0 |
mg |
|