Food Details
Food ID : 105021 Name : Cekur manis (Cekur manis) ; Sauropus androgynus Category : Vegetables and vegetable products Gram Edible Portion : 51g
|
Nutrient Compositions
| Energy |
74 |
Kcal |
| Water |
79.8 |
g |
| Protein |
7.6 |
g |
| Fat |
1.8 |
g |
| CHO |
6.9 |
g |
| Fibre |
1.9 |
g |
| Ash |
2.0 |
g |
| |
|
|
| Ca |
234.0 |
mg |
| P |
64.0 |
mg |
| Fe |
3.1 |
mg |
| Na |
22.0 |
mg |
| K |
509.0 |
mg |
| |
|
|
| Retinol |
0.0 |
ug |
| Carotenes |
9,730.0 |
ug |
| Re |
1,622.0 |
ug |
| B1 |
0.2 |
mg |
| B2 |
0.2 |
mg |
| Niacin |
0.7 |
mg |
| C |
136.0 |
mg |
|