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Food Details


Food ID : 105020
Name : Cauliflower (Bunga kobis) ; Brassica oleracea
Category : Vegetables and vegetable products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 32 Kcal
Water 90 g
Protein 3.2 g
Fat 0.0 g
CHO 4.8 g
Fibre 1.3 g
Ash 0.7 g
     
Ca 25.0 mg
P 52.0 mg
Fe 0.9 mg
Na 57.0 mg
K 214.0 mg
     
Retinol 0.0 ug
Carotenes 0.0 ug
Re 0.0 ug
B1 0.1 mg
B2 0.1 mg
Niacin 0.5 mg
C 47.5 mg
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