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Food Details


Food ID : 105011
Name : Betel leaf (Sireh) ; Piper betel
Category : Vegetables and vegetable products
Gram Edible Portion : 100g

Nutrient Compositions


Energy 40 Kcal
Water 83.5 g
Protein 3.1 g
Fat 0.4 g
CHO 6.1 g
Fibre 4.7 g
Ash 2.2 g
     
Ca 190.0 mg
P 60.0 mg
Fe 5.7 mg
Na 3.0 mg
K 684.0 mg
     
Retinol 0.0 ug
Carotenes 6,878.0 ug
Re 1,146.0 ug
B1 0.2 mg
B2 0.2 mg
Niacin 0.7 mg
C 29.4 mg
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