Food Details
Food ID : 105007 Name : Bean, four-angled (Kacang botor) ; Psophocarpus tetragonolobus Category : Vegetables and vegetable products Gram Edible Portion : 100g
|
Nutrient Compositions
Energy |
23 |
Kcal |
Water |
92 |
g |
Protein |
2.2 |
g |
Fat |
0.2 |
g |
CHO |
3.1 |
g |
Fibre |
2.1 |
g |
Ash |
0.4 |
g |
|
|
|
Ca |
36.0 |
mg |
P |
31.0 |
mg |
Fe |
0.8 |
mg |
Na |
2.0 |
mg |
K |
91.0 |
mg |
|
|
|
Retinol |
0.0 |
ug |
Carotenes |
293.0 |
ug |
Re |
49.0 |
ug |
B1 |
0.1 |
mg |
B2 |
0.1 |
mg |
Niacin |
0.5 |
mg |
C |
11.3 |
mg |
|